Services
Because I’m trained in both occupational therapy and psychotherapy, I’m able to support clients in a way that addresses both everyday challenges and deeper emotional patterns. OT offers concrete tools; psychotherapy helps cultivate insight and self-compassion. Together, they create a well-rounded, flexible approach to growth.
Many of my clients come to me for support with stress, anxiety, low mood, emotional reactivity, grief, life transitions, sleep challenges, and feeling stuck. If you have questions about how these services apply to your situation, we can explore that together during a free consultation.
SERVICE DETAILS
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Individual Counselling Fees
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$160 per 55 minute session.
Sliding scale fees available. Please contact for more information.
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Individual sessions are 55 minutes in duration unless otherwise specified.
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Payment
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Payments may be made by e-transfer, and all major credit cards. Clients with extended health benefits may be eligible for reimbursement.
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Cancellation Policy
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Please cancel at least 24 hours prior to the scheduled time. Sessions missed with less than 24 hours notice are subject to a fee. Sessions may be cancelled by email.
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Location
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Sessions take place either online via a secure virtual therapy software OR in person at my office at Reunion Yoga + Pilates, at Bloor & Ossington.
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I currently have availability for new clients on Monday afternoons, and Tuesdays, Wednesdays, and Thursdays before 4 pm.
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Privacy and Confidentiality
All documentation (electronic and hard copy) are safely stored and protected in adherence with Ontario’s Personal Health Information Protection Act (PHIPA).
See Privacy Statement for more information.
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